Wednesday, December 18, 2013

ALMO-CADO MilkShake


Almo-Cado Milkshake


Almonds are nutrient dense protein source. So incorporating them in our diet is very important. Today's milkshake is a blend of almond and avocado. So the name Almo-Cado milkshake. Very refreshing and yummy to taste. You will enjoy every sip of this milkshake delightfully. Try this at home and get your quality proteins. 


Preparation time : 10 mins 
Serves                   :  2-3

Ingredients :
1 large ripe avocado pulp
1.5 cups non-fat milk
3 tablespoon sugar or honey
7-8 almonds(skin removed)
Ice cubes 

Method :

Blend all the ingredients in a blender until smooth. 

Pour to a glass and enjoy the milk shake.








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